I'm trying to workout in the a.m. now.
I woke up @ 5 am to workout for the last 2 days, and I gotta say it feels great. It just feels like I accomplished what I needed to and don't have to worry about getting my workouts in at the last minute. Also, I have the option to work out later if I want to.
I'm also sleeping better and it gives me more time to remind myself to take medicine first thing in the morning like I'm supposed to.
ChaLean Extreme Day 36
Work out Today - Burn Intervals 40 min and Ab burner 20 min
Weight - 149.0 lbs
Weight Loss
Friday, April 24, 2009
It's early
Posted by Leslie at 6:28 AM
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1 comments:
So glad that you are sticking to the morning routine. ;-) I know it's extra hard, but so worth it in the end.
once again....very proud of you ;-)
Love ya,
Me
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