Almost there!!!

Three more days to track my results.

I don't expect a lot of change. I haven't been taking my medicine and eating right these last couple of week.

However the routine is getting a lot easier. I said the routine not the workouts. I'm getting very disciplined about getting my workouts in when I need to.

Tonight I actually didn't feel like I was going to die during the Turbo Jam AbJam. The first time I ever did this work out I could not finish all of the exercises. However, tonight the crunches seem to be so much easier and I could finish the whole workout.

Well guys . . .didn't have a whole lot to say. It's late. Goodnight.

ChaLean Extreme Day 27
Work out: Burn Circuit 3 and TuboJam AbJam
Weight Today 149.6 (Broke 150 lbs -- hope I can keep it that way)