It's only Tuesday.

Well had a good day today. I really need to go grocery shopping so I can get to cooking at home.
I don't really like frozen dinners, but lean cuisine is actually pretty good to me. I actually prefer their pizzas over fast food pizzas because they are less greasy. Plus when I wake up late - I can grab quickly for lunch at work instead of eating out. Saves me money too.

I don't like to think that I'm dieting. I am just trying to control my portions and to really pay attention to what I eat. So instead of the 3 or 4 Dr. Peppers I would usually drink per day I try to replace with water or a Special K protein water.

I had a break yesterday with Dr. Pepper and I'm okay with that. Next time if I'm really craving a drink I'll try to either get a can so it is a smaller serving or drink half the bottle one day and the other half the next.

I guess the main thing is you have to pay attention to labels and count calories if you want to know what you've been putting in your body and correct it. Hopefully after a while I'll be so used to knowing what are good portions I wont' have to pay attention as much anymore.

Breakfast: Oatmeal packet and 8 oz of Folders French Vanilla Cappuccino = 190 calories
Lunch: Lean Cuisine Penne Pasta w/broccoli in alfredo sauce= 250 calories
Dinner: 2 Taco Bell Bean Burritos = 740 calories (370 each); special K water 50 calories
Snack: Tree top applesauce 166 cals; 15 almonds 96 cals,
Goal Calories was 1400; Total calories 1496

ChaLean Extreme Day 12
Work out Today - Burn Circuit 3 and 20 minute Turbo Jam
Weight today 150.6