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Weight Loss

Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Wednesday, March 25, 2009

My First Blog

Okay This is my first blog. What do I say . . .

I want to be healthy. That's it.

I don't want to diet but make healthier choices I want to get off my a-s-s and workout because I know it feels good when your finisished. This blog is just my motivation to keep it up.

I just started a 90 day program called ChaLean Extreme, created by Chalene Johnson. She is also the creator of TurboJam or Turbo Kick.

www.Beachbody.com/ChaleanExtreme

I'm gonna try to update my success with this plan and also post Recipies I like.