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Weight Loss

Wednesday, November 4, 2009

I jogged today

I feel so good. Just a quick note.

A park near by is a .5 mile trail. I jogged 4 laps and walked 4 laps. That's 4 miles altogether.

WHOO HOO!! I FEEL GOOD!!

1 comments:

Shelly's Style Shop said...

That's GREAT! ;-) I am so PROUD of YOU!!!

Thanks for your SWEET comment on my blog. *wink* BTW...once you told me that you jogged/walked at the park it motivated me to work out. I had a good one too! Love ya back. ;-)

xoxo, Shelly