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Weight Loss

Monday, June 29, 2009

Dissapointed at myself

It has been one busy month.

I had 2 weeks left of ChaLean Extreme and before I knew it I had not worked out in over a week.

My job just moved me to start working from home, so I have been training, cleaning, and trying to get ready to be home. Plus, I'm really battling my sleeping habits. I hardly ever go to sleep before 1am and I wake up at 6am everyday (except weekends)

I'm disappointed that I did not finish, but just so you know -- I'm not finished!!

My options were to quit or pick up and keep going.

My decision:
I plan to trying to start my Lean phase all over again (the 30 days). My first actual day at home will be tomorrow. I plan to incorporate my workout while I'm at home so it can be a part of my routine.

Although I didn't reach my goal I'm so excited, because like I've said it's not about 90 days for me. I'm trying to make a life change. I know I can do this.
I want to make sure that even if I miss a week or even a month of working out I can just pick up again.

I would like to thank everyone for supporting me because although sometime I fall I know I can just pick myself up and keep going. Because my biggest fear is to give up and stop all together. It feels too good.

Wednesday, June 10, 2009

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