Day 56

Latest Video

Wow what a workout tonight!

Usually when I do Punch, Kick and Jam I sometime have to stop and catch my breath, but not tonight. I had great energy all the way through. It felt really good.

I went to the dentist today, but all they did was look at my tooth. I have to go back on the 11th for a root canal : ( In the meantime I have to take yucky Vicodin if the pain gets to bad. He recomended I take 1/2 to see if it will make me less sick.

Well didn't have much to say. It's late goodnight.

ChaLean Extreme: Day 56
Workouts: TurboJam Punch, Kick & Jam and CE Push Circuit 2
Weight: 152.4

I got a haircut!

This is the first time I saw the back . . nice.

That it today! Posting a new video on Youtube.

Headache!! Toothache!! Just sick!!

I haven't worked out since Tuesday. I don't know what's wrong with me.

My symptoms: toothache, headache lasting longer than 4hrs, nausea, loss of appetite . . . no not pregnant . . . I have an IUD so not typical.

I've been having headaches all week long and they seem to be getting worse. I think its related to the toothache I've been having. I made an appt with the Dentist, but not until the 27th. If my tooth's not hurting my head is hurting to the point of me being nauseated. Either that or I have SWINE FLU. . . joke. . . I hope not. I figure after I see the dentist if the headaches continue then definitely will need to see regular Dr.

Either way this has been putting strain on my body and draining me completely, and am in no mood to move fast (workout).

Last night my tooth was hurting so bad I took a pain pill Vicodin or Loretab.
I HATE taking pills. It took away the pain but I was sick to my stomach . . won't go into details. I don't know which one is worse the pain or being sick.

I've been going to work still. I push through the pain but I can see my productivity is not as great as it could be. So although I have a three day weekend coming up I don't think its going to be a great one.

Busy week coming ahead:

So this weekend despite the pain I plan to turn our bedroom into and office/bedroom. Why? My job is starting to offer working at home and they will be rolling it out pretty soon. I want to be ready for it. I'm so excited.

The hubby and the kids want to see Terminator this weekend.

I need a new fence - may save this for next weekend.

So the 27th I go to the dentist and either get a root canal or extraction. I really don't care as long as the pain stops.
The 28th I have a meeting at my son's school about summer school :( poor baby is struggling in reading.
One our church members passed away today, and will most likely attend her funeral some time this week. So sad. She left 4 children behind. A set of twins that are 4yrs old and 2 older children.
June 2nd gotta sign up kids for summer day camp (daycare)

I know it's Late!! But I did it!!

Well I had a good workout tonight. It's late but I did it.

I really liked the ChaLean program, but my excuses have been getting the best of me.
I'm too tired. It's too hot. It's too late. I'm too busy.

You know what I mean.

Well I missed a few days but I'm picking myself back up and putting myself back to work. I post those videos on YouTube to hold myself accountable. I'm the only one who's gonna make this happen.

My weight. Well . . . it's been yo-yoing up and down and that is all contributed to my diet. Not necessarily what I'm eating but when.
Monday I had an appt and missed breakfast and went to work at noon. I skipped my lunch to make up some time. I didn't eat a thing until after 5pm. So of course I stuffed myself when I got home. I could not stop eating.

I may be disappointed sometimes, but don't get me wrong. I'm still very proud of myself and what I have accomplished so far, even if I only lose 10 lbs. I went from never working out to working out 5 to 6 times a week. So as long as I keep this routine going then I can really tackle that diet and have it all. They may be small steps, but they are steps. I'm no longer standing still watching the scale go up up up.

Well time to take a shower and go to sleep. Goodnight everyone.

ChaLean Extreme Day 52
Workouts: TurboJam 20 min, ChaLean Extreme Push Circuit 2, and TurboJam AbJam
Weight: 152.8 (bloated and retaining water or at least I hope)

To my mom for Mother's Day

Happy Mothers Day

Nothing to do with fitness.

I love Youtube. Of course let me warn you I'm a big nerd. So somehting might be funny to me, and may not seem funny at all to you. In fact you just might think it's stupid. Here are just a couple of my favorite videos.

Day 43 and it's Friday!!!

I know it's been a while since I posted anything but that doesn't mean I haven't been working out. I'm still here and still on track.

Yes, I missed a couple of days and I'll make up for them as I get to my 60 days.

So I did really good for 2 whole days waking up early, but it didn't last. I felt so much better too. I just haven't been going to bed early enough to want to wake up that early.
I hate taking sleeping pills because I'm even more groggy in the morning.

My Weight:
Although I feel so much strong with exercising I haven't lost very much weight. I know it has nothing to do with the program, but more to do with my thyroid condition, hormone imbalance, and my diet.

This video was helpful to me; I need to reduce my Carbs but there are so many!!



This month is the push phase and I know I need to increase my calorie intake and could probably eat more, but I'm just not eating the right things.
Sometimes it's just so hard to do what you know you need to do.

ChaLean Extreme Day 43
Workouts: TurboJam Cardio Party and ChaLean Push Circuit 2
Weight: See above (I gotta a gadget to keep track of my weight)